On Coping

I wanted to write a post about how I deal with bouts of depression as well as share some ways I’ve found that help me get back on track. It’s a bit of a longer read, but I hope they help you or someone you know in even the slightest way.

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On Grief and Loss

Getting “over” any loss – whether it be a death, end of a relationship, or otherwise – takes a huge toll on me, and I’m not sure I’ve fully moved on from some of them. For some, I’m not sure I want to move on.

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